2022 CrossFit Individual Quarterfinal - Europe - Individual female - Emma Pillonel
Name: Emma Pillonel
Country: Switzerland
Region: Europe
Affiliate: CrossFit Payerne
Age: 29
Height/Weight: |
Rank
971
790  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

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997  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

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766  (23:03)
208 reps
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990  (439 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 439 lbs

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723  (50 reps)
30-cal. row
20 burpee box jump-overs

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