2022 CrossFit Individual Quarterfinal - Europe - Individual female - Josie Cornelius
Name: Josie Cornelius
Country: Germany
Region: Europe
Affiliate: CrossFit Schmiede
Age: 25
Height/Weight: |
Rank
685
790  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Joern Perlwitz
997  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Joern Perlwitz
243  (18:38)
208 reps
Judge: Joern Perlwitz
803  (465 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 465 lbs

Judge: Joern Perlwitz
572  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Joern Perlwitz

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