2022 CrossFit Individual Quarterfinal - Europe - Individual female - Helena Nelson
Name: Helena Nelson
Country: Sweden
Region: Europe
Affiliate: CrossFit 162 West
Age: 31
Height/Weight: 160 cm | 63 kg
Rank
352
511  (13:42)
180 reps
Judge: Mattias Enhorn
415  (201 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Mattias Enhorn
643  (22:01)
208 reps
Judge: Mattias Enhorn
262  (557 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 557 lbs

Judge: Mattias Enhorn
423  (55 reps)
30-cal. row
20 burpee box jump-overs
5 snatches

Judge: Mattias Enhorn

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