1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Katie Spencer
| Name: | Katie Spencer |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | Mudeford Quay CrossFit |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 1113 |
1123 (137 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 17 deficit handstand push-ups Judge: Juan Alvarez |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Juan Alvarez |
802 (23:23) 208 reps Judge: Juan Alvarez |
964 (441 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 441 lbs Judge: Juan Alvarez |
723 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Juan Alvarez |
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