1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Pia Pennekamp
| Name: | Pia Pennekamp |
| Country: | Germany |
| Region: | Europe |
| Affiliate: | Natural Strength CrossFit |
| Age: | 28 |
| Height/Weight: | 170 cm | 175 lb |
|
Rank 807 |
1228 (125 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 5 deficit handstand push-ups Judge: Ben Creasser |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Ben Creasser |
1165 (186 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 1 shuttle run Judge: Ben Creasser |
192 (575 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 575 lbs Judge: Ben Creasser |
189 (5:48) 60 reps Judge: Justine Rogers |
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