1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Theo Verkest
| Name: | Theo Verkest |
| Country: | France |
| Region: | Europe |
| Affiliate: | CrossFit Be Safe |
| Age: | 30 |
| Height/Weight: | 179 cm | 84 kg |
|
Rank 1681 |
1475 (169 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 29 overhead walking lunges Judge: Manon Bouche |
1424 (204 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Manon Bouche |
1841 (194 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 1 rope climb Judge: Manon Bouche |
1201 (759 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 759 lbs Judge: Manon Bouche |
1432 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Manon Bouche |
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