2022 CrossFit Individual Quarterfinal - Europe - Individual male - Francisco Jose Garcia Muriana
Name: Francisco Jose Garcia Muriana
Country: Spain
Region: Europe
Affiliate: Linares CrossFit
Age: 35
Height/Weight: 166 cm | 70 kg
Rank
1922
1714  (149 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
9 overhead walking lunges

Judge: Francisco Jose Garcia Muriana
1424  (204 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Francisco Jose Garcia Muriana
1849  (189 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
4 shuttle runs

Judge: Francisco Jose Garcia Muriana
1737  (661 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 661 lbs

Judge: Francisco Jose Garcia Muriana
1625  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Francisco Jose Garcia Muriana

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts