2022 CrossFit Individual Quarterfinal - Europe - Individual male - Carwyn Jones
Name: Carwyn Jones
Country: United Kingdom
Region: Europe
Affiliate:
Age: 29
Height/Weight: 72 in | 90 kg
Rank
1601
1325  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Clare Abbott
1545  (200 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups

Judge: Cara Jones
1839  (199 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
4 wall-ball shots

Judge: Cara Jones
1298  (743 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 743 lbs

Judge: Cara Jones
1112  (6:48)
60 reps
Judge: Cara Jones

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