2022 CrossFit Individual Quarterfinal - Europe - Individual male - Alejandro Cano
Name: Alejandro Cano
Country: Spain
Region: Europe
Affiliate: CrossFit Edelweiss
Age: 36
Height/Weight: 184 cm | 87 kg
Rank
1467
1741  (145 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
5 overhead walking lunges

Judge: Alejandro Cano
1243  (209 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
9 muscle-ups

Judge: Alejandro Cano
707  (16:45)
208 reps
Judge: Alejandro Cano
1716  (668 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 668 lbs

Judge: Alejandro Cano
1226  (57 reps)
30-cal. row
20 burpee box jump-overs
7 snatches

Judge: Alejandro Cano

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