1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Nils Ahlman
| Name: | Nils Ahlman |
| Country: | Sweden |
| Region: | Europe |
| Affiliate: | CrossFit Norrköping |
| Age: | 34 |
| Height/Weight: | 168 cm | 74 kg |
|
Rank 1723 |
1530 (164 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 24 overhead walking lunges Judge: Cajsa Jildengren |
1586 (199 reps) 2 rounds + 30 alternating single-leg squats 29 GHD sit-ups Judge: Cajsa Jildengren |
1852 (181 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 12 wall-ball shots Judge: Cajsa Jildengren |
1345 (737 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 737 lbs Judge: Alexander Ekström |
1226 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Cajsa Jildengren |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777