1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - François Nguyen
| Name: | François Nguyen |
| Country: | Belgium |
| Region: | Europe |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | 175 cm | 83 kg |
|
Rank 1176 |
1114 (179 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 9 strict handstand push-ups Judge: Pierre Germain |
1620 (191 reps) 2 rounds + 30 alternating single-leg squats 21 GHD sit-ups Judge: Pierre Germain |
1192 (18:28) 208 reps Judge: Pierre Germain |
1124 (768 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 768 lbs Judge: Pierre Germain |
678 (4:58) 60 reps Judge: Pierre Germain |
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