1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Dario Sarmadi
| Name: | Dario Sarmadi |
| Country: | Germany |
| Region: | Europe |
| Affiliate: | CrossFit FL |
| Age: | 37 |
| Height/Weight: | 170 cm | 74 kg |
|
Rank 1465 |
1517 (165 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 25 overhead walking lunges Judge: Jess Hviid Skov |
1273 (208 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Jess Hviid Skov |
593 (16:25) 208 reps Judge: Jess Hviid Skov |
1612 (693 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 693 lbs Judge: Jess Hviid Skov |
1625 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Jess Hviid Skov |
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