2022 CrossFit Individual Quarterfinal - Europe - Individual male - Yannik Bindner
Name: Yannik Bindner
Country: Germany
Region: Europe
Affiliate: CrossFit Ortenau
Age: 33
Height/Weight: |
Rank
1536
1725  (147 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
7 overhead walking lunges

Judge: Jessica Gronwald
1308  (207 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Jessica Gronwald
1833  (207 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
4 shuttle runs

Judge: Jessica Gronwald
841  (805 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 805 lbs

Judge: Jessica Gronwald
1189  (58 reps)
30-cal. row
20 burpee box jump-overs
8 snatches

Judge: Jessica Gronwald

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