1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Rob McGregor
| Name: | Rob McGregor |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Pen Y Bont |
| Age: | 30 |
| Height/Weight: | 183 cm | 97 kg |
|
Rank 1530 |
1400 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Lewis Hearne |
1343 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Lewis Hearne |
1499 (19:50) 208 reps Judge: Lewis Hearne |
1020 (781 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 781 lbs Judge: Lewis Hearne |
1625 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Lewis Hearne |
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