1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Ruben de Roos
| Name: | Ruben de Roos |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit Vastberaden |
| Age: | 32 |
| Height/Weight: | 180 cm | 80 kg |
|
Rank 1978 |
1763 (142 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 2 overhead walking lunges Judge: Vincent Hofkes |
1545 (200 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups Judge: Vincent Hofkes | 1900 () |
1737 (661 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 661 lbs Judge: Vincent Hofkes | 1874 () |
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