2022 CrossFit Individual Quarterfinal - Europe - Individual male - Michael O'Shea
Name: Michael O'Shea
Country: United Kingdom
Region: Europe
Affiliate: Unit15 CrossFit
Age: 35
Height/Weight: 180 cm | 171 lb
Rank
1529
1585  (160 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

Judge: Ross Wildgoose
1424  (204 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Rachel Green
1122  (18:11)
208 reps
Judge: Rachel Green
1419  (726 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 726 lbs

Judge: Ross Wildgoose
1327  (55 reps)
30-cal. row
20 burpee box jump-overs
5 snatches

Judge: Rachel Green

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