1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Benjamin Ambage
| Name: | Benjamin Ambage |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Fierce Spirit |
| Age: | 28 |
| Height/Weight: | 178 cm | 79 kg |
|
Rank 1951 |
1676 (152 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 12 overhead walking lunges Judge: Jacqueline Hudson |
1454 (203 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Jacqueline Hudson |
1858 (118 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 8 shuttle runs Judge: Jacqueline Hudson |
1737 (661 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 661 lbs Judge: Jacqueline Hudson | 1874 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777