1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Aram de Munnik
| Name: | Aram de Munnik |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit Uitgeest |
| Age: | 21 |
| Height/Weight: | | |
|
Rank 1795 |
1697 (150 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges Judge: Roy Liefting |
1778 (135 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Roy Liefting |
1570 (20:18) 208 reps Judge: Roy Liefting |
1514 (707 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 707 lbs Judge: Roy Liefting |
1226 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Roy Liefting |
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