1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Niklas Langwara
| Name: | Niklas Langwara |
| Country: | Germany |
| Region: | Europe |
| Affiliate: | CrossFit Vondelgym West |
| Age: | 31 |
| Height/Weight: | 183 cm | 185 lb |
|
Rank 1446 |
1585 (160 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 20 overhead walking lunges Judge: Salomon Mantel |
1683 (170 reps) 2 rounds + 30 alternating single-leg squats Judge: Salomon Mantel |
1790 (22:54) 208 reps Judge: Jeremy Reijnders |
640 (838 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 838 lbs Judge: Salomon Mantel |
863 (5:44) 60 reps Judge: Salomon Mantel |
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