1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Silas Mansig
| Name: | Silas Mansig |
| Country: | Denmark |
| Region: | Europe |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 1281 |
1191 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: John Simonsen |
1343 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: John Simonsen |
367 (15:44) 208 reps Judge: John Simonsen |
1531 (705 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 705 lbs Judge: John Simonsen |
1625 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: John Simonsen |
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