2022 CrossFit Individual Quarterfinal - Europe - Individual male - Silas Mansig
Name: Silas Mansig
Country: Denmark
Region: Europe
Affiliate:
Age: 27
Height/Weight: |
Rank
1281
1191  (176 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
6 strict handstand push-ups

Judge: John Simonsen
1343  (206 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: John Simonsen
367  (15:44)
208 reps
Judge: John Simonsen
1531  (705 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 705 lbs

Judge: John Simonsen
1625  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: John Simonsen

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts