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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Ludo Willems
| Name: | Ludo Willems |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit Bink 36 |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 1840 |
1645 (155 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 15 overhead walking lunges Judge: Jorden van Heusden |
1628 (189 reps) 2 rounds + 30 alternating single-leg squats 19 GHD sit-ups Judge: Jorden van Heusden |
1499 (19:50) 208 reps Judge: Jorden van Heusden |
1604 (694 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 694 lbs Judge: Jorden van Heusden |
1564 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Jorden van Heusden |
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