2022 CrossFit Individual Quarterfinal - Europe - Individual male - Ludo Willems
Name: Ludo Willems
Country: Netherlands
Region: Europe
Affiliate: CrossFit Bink 36
Age: 31
Height/Weight: |
Rank
1840
1645  (155 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
15 overhead walking lunges

Judge: Jorden van Heusden
1628  (189 reps)
2 rounds +
30 alternating single-leg squats
19 GHD sit-ups

Judge: Jorden van Heusden
1499  (19:50)
208 reps
Judge: Jorden van Heusden
1604  (694 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 694 lbs

Judge: Jorden van Heusden
1564  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Jorden van Heusden

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