1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Dijar Ismail
| Name: | Dijar Ismail |
| Country: | Sweden |
| Region: | Europe |
| Affiliate: | |
| Age: | 34 |
| Height/Weight: | 183 cm | 89 kg |
|
Rank 832 |
1360 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: Johan Östlund |
1123 (14:18) 210 reps Judge: Marcus Skoglund |
1078 (17:59) 208 reps Judge: Johan Östlund |
468 (869 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 869 lbs Judge: Johan Östlund |
552 (4:29) 60 reps Judge: Johan Östlund |
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