1000+ Unique Elements
Mar 25, 2021
Name: | Dominic Welsby |
Country: | United Kingdom |
Region: | Europe |
Affiliate: | CrossFit Vita-Ray |
Age: | 28 |
Height/Weight: | | |
Rank 1284 |
1697 (150 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges Judge: Alistair Quinn |
902 (13:13) 210 reps Judge: Alistair Quinn |
316 (15:30) 208 reps Judge: Alistair Quinn |
1588 (695 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 695 lbs Judge: Alistair Quinn |
1564 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Alistair Quinn |
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