2022 CrossFit Individual Quarterfinal - Europe - Individual male - Jonas Jonassen
Name: Jonas Jonassen
Country: Norway
Region: Europe
Affiliate: CrossFit Sarpsborg
Age: 34
Height/Weight: 187 cm | 90 kg
Rank
1116
1632  (156 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
16 overhead walking lunges

Judge: Milad Ghasemlo
1343  (206 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: Alvhild Nyhus
272  (15:20)
208 reps
Judge: Alvhild Nyhus
1081  (772 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 772 lbs

Judge: Alvhild Nyhus
1226  (57 reps)
30-cal. row
20 burpee box jump-overs
7 snatches

Judge: Alvhild Nyhus

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