1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual male - Adam Lefley
| Name: | Adam Lefley |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | Fosse Way CrossFit |
| Age: | 30 |
| Height/Weight: | 178 cm | 80 kg |
|
Rank 1762 |
1555 (162 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 22 overhead walking lunges Judge: Tara Smith |
1620 (191 reps) 2 rounds + 30 alternating single-leg squats 21 GHD sit-ups Judge: Tara Smith |
1220 (18:33) 208 reps Judge: Tara Smith |
1713 (670 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 670 lbs Judge: Tara Smith |
1564 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Myles Brownhill |
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