2022 CrossFit Individual Quarterfinal - Europe - Individual male - Pol Benabarre
Name: Pol Benabarre
Country: Spain
Region: Europe
Affiliate:
Age: 25
Height/Weight: 170 cm | 64 kg
Rank
1920
1741  (145 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
5 overhead walking lunges

Judge: Manuel Diaz
1609  (194 reps)
2 rounds +
30 alternating single-leg squats
24 GHD sit-ups

Judge: Manuel Diaz
1654  (20:57)
208 reps
Judge: Manuel Diaz
1716  (668 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 668 lbs

Judge: Manuel Diaz
1625  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Manuel Diaz

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