2022 CrossFit Individual Quarterfinal - Europe - Individual male - Frantz Ruegsegger
Name: Frantz Ruegsegger
Country: Switzerland
Region: Europe
Affiliate: CrossFit Bern
Age: 34
Height/Weight: 188 cm | 98 kg
Rank
1675
1774  (140 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups

Judge: Nadine Lea Mischler
1273  (208 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

Judge: Nadine Lea Mischler
1224  (18:35)
208 reps
Judge: Nadine Lea Mischler
1531  (705 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 705 lbs

Judge: Nadine Lea Mischler
1564  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Nadine Lea Mischler

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