2022 CrossFit Individual Quarterfinal - Europe - Individual male - Zayaam Ali
Name: Zayaam Ali
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Witham
Age: 21
Height/Weight: 177 cm | 79 kg
Rank
1663
1622  (157 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
17 overhead walking lunges

Judge: Adam Jones
1545  (200 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups

Judge: Adam Jones
1690  (21:16)
208 reps
Judge: Suzanne Birchall
1035  (778 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 778 lbs

Judge: Suzanne Birchall
1432  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Suzanne Birchall

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