2022 CrossFit Individual Quarterfinal - Europe - Individual male - Connor Lord
Name: Connor Lord
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Jorvik
Age: 25
Height/Weight: 175 cm | 84 kg
Rank
1822
1806  (137 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
17 deficit handstand push-ups

Judge: Thomas Newitt
1778  (135 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Thomas Newitt
1862  (118 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
8 shuttle runs

Judge: Thomas Newitt
1159  (761 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 761 lbs

Judge: Thomas Newitt
1278  (56 reps)
30-cal. row
20 burpee box jump-overs
6 snatches

Judge: Thomas Newitt

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