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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Karma Randall
| Name: | Karma Randall |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | Freezing Hot CrossFit |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 276 |
199 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Hayd'n Baragry |
131 (177 reps) 2 rounds + 30 alternating single-leg squats 7 GHD sit-ups Judge: Hayden Farrelly |
331 (192 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 7 shuttle runs Judge: Hayden Farrelly |
348 (406 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 406 lbs Judge: Dana Shiels |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Dana Shiels |
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