2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Keera Addison
Name: Keera Addison
Country: Australia
Region: Oceana
Affiliate: CrossFit 2444
Age: 25
Height/Weight: 170 cm | 63 kg
Rank
235
228  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Kristian Murphy
218  (132 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
2 muscle-ups

Judge: Shane Gregory
226  (23:29)
208 reps
Judge: Kristian Murphy
273  (451 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 451 lbs

Judge: Jodie Lea
164  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Kristian Murphy

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