2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Petra Gough
Name: Petra Gough
Country: New Zealand
Region: Oceana
Affiliate:
Age: 23
Height/Weight: |
Rank
222
298  (159 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
19 overhead walking lunges

Judge: Strinivasen Naidoo
152  (150 reps)
2 rounds +
10 alternating single-leg squats

Judge: Strinivasen Naidoo
371  (166 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs

Judge: Strinivasen Naidoo
160  (506 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 506 lbs

Judge: Strinivasen Naidoo
91  (6:55)
60 reps
Judge: Strinivasen Naidoo

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts