1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Nicole Woodill
| Name: | Nicole Woodill |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | CrossFit Alliance |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 346 |
302 (156 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 16 overhead walking lunges Judge: Melissa Farrant |
251 (69 reps) 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups Judge: Melissa Farrant |
292 (206 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 3 shuttle runs Judge: Melissa Farrant |
376 (379 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 379 lbs Judge: Melissa Farrant |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Melissa Farrant |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777