2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Isabel Whitaker
Name: Isabel Whitaker
Country: New Zealand
Region: Oceana
Affiliate: CrossFit Assiduous
Age: 23
Height/Weight: |
Rank
259
228  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Joshua Gardiner
290  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Joshua Gardiner
312  (195 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs

Judge: Joshua Gardiner
132  (518 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 518 lbs

Judge: Joshua Gardiner
209  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Joshua Gardiner

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts