1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Heidi Summers
| Name: | Heidi Summers |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 199 |
228 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Campbell Smedley |
202 (134 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Campbell Smedley |
207 (23:06) 208 reps Judge: Campbell Smedley |
221 (479 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 479 lbs Judge: Campbell Smedley |
149 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: Campbell Smedley |
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