2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Jessica Brown
Name: Jessica Brown
Country: Australia
Region: Oceana
Affiliate: CrossFit Narellan
Age: 32
Height/Weight: 165 cm | 68 kg
Rank
294
228  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Russell Odgers
290  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Russell Odgers
386  (76 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
1 rope climb

Judge: Russell Odgers
225  (476 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 476 lbs

Judge: Russell Odgers
137  (55 reps)
30-cal. row
20 burpee box jump-overs
5 snatches

Judge: Russell Odgers

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