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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Emmalyne Mitchell
| Name: | Emmalyne Mitchell |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit 786 |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 208 |
366 (120 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges Judge: Kate Sciffer |
267 (65 reps) 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Kate Sciffer |
331 (192 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 7 shuttle runs Judge: Scott Jamieson |
14 (639 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 639 lbs Judge: Theresa Stinson |
58 (5:55) 60 reps Judge: Antony Smoothy |
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