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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Gentiana Muriqi
| Name: | Gentiana Muriqi |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | Reebok CrossFit Frankston |
| Age: | 28 |
| Height/Weight: | 164 cm | 80 kg |
|
Rank 175 |
218 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: Bridgett Young |
234 (130 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups Judge: Bridgett Young |
366 (167 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 1 rope climb Judge: Linley Bertacchini |
44 (584 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 584 lbs Judge: Sara Pihlflyckt |
39 (5:13) 60 reps Judge: Vanessa Issom |
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