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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Rachael Van Buizen
| Name: | Rachael Van Buizen |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Conditioning |
| Age: | 40 |
| Height/Weight: | 158 cm | |
|
Rank 236 |
199 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Michaela Couchman |
85 (205 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Michaela Couchman |
304 (201 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 6 wall-ball shots Judge: Emma Lakeman |
316 (429 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 429 lbs Judge: Angelique Stap |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Angelique Stap |
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