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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Kelly Henricksen
| Name: | Kelly Henricksen |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit 505 |
| Age: | 46 |
| Height/Weight: | | |
|
Rank 339 |
308 (152 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 12 overhead walking lunges Judge: Naomi Steine |
290 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Naomi Steine |
376 (157 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 3 shuttle runs Judge: Evan Morris |
210 (485 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 485 lbs Judge: Naomi Steine |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Naomi Steine |
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