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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Terarangi Rankin
| Name: | Terarangi Rankin |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | CrossFit Awaside |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 386 |
354 (126 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 6 deficit handstand push-ups Judge: Laura Clifton |
290 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Laura Clifton |
316 (194 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 1 rope climb Judge: Laura Clifton |
324 (424 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 424 lbs Judge: Laura Clifton | 371 () |
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