1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Lisa Hemerik
| Name: | Lisa Hemerik |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit SPEED |
| Age: | 24 |
| Height/Weight: | 165 cm | 64 kg |
|
Rank 105 |
68 (10:35) 180 reps Judge: Emma Kobez |
91 (204 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Matt Gilpin |
186 (22:28) 208 reps Judge: Matt Gilpin |
200 (488 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 488 lbs Judge: Matt Gilpin |
110 (58 reps) 30-cal. row 20 burpee box jump-overs 8 snatches Judge: Matt Gilpin |
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