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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Tia Haira
| Name: | Tia Haira |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | CrossFit Central Wellington |
| Age: | 33 |
| Height/Weight: | 175 cm | 70 kg |
|
Rank 283 |
316 (145 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 5 overhead walking lunges Judge: Jessica Limbrick |
290 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Jessica Limbrick |
193 (22:40) 208 reps Judge: Jessica Limbrick |
232 (469 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 469 lbs Judge: Jessica Limbrick |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Jessica Limbrick |
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