1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Clara Allemand
| Name: | Clara Allemand |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Collingwood |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 213 |
324 (138 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 18 deficit handstand push-ups Judge: Joshua Hromis |
127 (184 reps) 2 rounds + 30 alternating single-leg squats 14 GHD sit-ups Judge: Joshua Hromis |
195 (22:47) 208 reps Judge: Joshua Hromis |
197 (489 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 489 lbs Judge: Joshua Hromis |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Joshua Hromis |
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