1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Jess Deaker
| Name: | Jess Deaker |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | CrossFit Wairau |
| Age: | 24 |
| Height/Weight: | 164 cm | |
|
Rank 195 |
188 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Khada Douglas |
172 (138 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Khada Douglas |
140 (21:10) 208 reps Judge: Khada Douglas |
288 (444 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 444 lbs Judge: Khada Douglas |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Khada Douglas |
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