1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Tiana Opie
| Name: | Tiana Opie |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 339 |
228 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Zach Doidge |
290 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Zach Doidge |
375 (160 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 6 shuttle runs Judge: Zach Doidge |
291 (441 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 441 lbs Judge: Zach Doidge |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Zach Doidge |
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