2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Siobhan Longmore
Name: Siobhan Longmore
Country: Australia
Region: Oceana
Affiliate: Life's Peachy CrossFit
Age: 25
Height/Weight: |
Rank
284
309  (151 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
11 overhead walking lunges

Judge: Shani Collins
290  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Shani Collins
199  (22:51)
208 reps
Judge: Shani Collins
234  (468 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 468 lbs

Judge: Shani Collins
209  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Shani Collins

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