2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Lyhric Ratima
Name: Lyhric Ratima
Country: New Zealand
Region: Oceana
Affiliate: CrossFit RI
Age: 25
Height/Weight: |
Rank
295
332  (137 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
17 deficit handstand push-ups

Judge: Nicholas White
290  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Nicholas White
326  (193 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs

Judge: Nicholas White
155  (507 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 507 lbs

Judge: Nicholas White
164  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Nicholas White

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