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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Ihi McIntyre
| Name: | Ihi McIntyre |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | Plus64 CrossFit |
| Age: | 21 |
| Height/Weight: | | |
|
Rank 271 |
218 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: Sam Bowen |
248 (111 reps) 1 round + 30 alternating single-leg squats 11 GHD sit-ups Judge: Carlin Peterson |
304 (201 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 6 wall-ball shots Judge: Carlin Peterson |
224 (477 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 477 lbs Judge: Carlin Peterson |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Kyla Mackenzie |
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