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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Renee Hawley
| Name: | Renee Hawley |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | CrossFit Rolleston |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 193 |
228 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Mate Keefe |
286 (61 reps) 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Mate Keefe |
295 (205 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 2 shuttle runs Judge: Mate Keefe |
97 (543 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 543 lbs Judge: Mate Keefe |
82 (6:45) 60 reps Judge: Mate Keefe |
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